Low Back Pain Relief – 3 Yoga Poses
Low Back Pain Relief: The majority of Americans will experience low back pain at some point in their lives. Beth Shaw, YogaFit’s creator and founder, demonstrates 3 poses that can help relieve low...
View ArticleBack Pain Relief Exercises: McKenzie Upward Dog Exercise
Back Pain Relief: Learn how to do the McKenzie Upward Dog exercise in this Howcast video about back pain relief. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise,...
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